We are passionate about CrossFit and all it entails, we value teamwork and
self-development and will do all in our ability to help you achieve your goals.
Matt comes from an ARMY background his methods of teaching and instruction are truly first class.
Matt’s best asset is his ability to break down complex movements or skills into easy
to teach steps and get people performing activities in the safest way possible.
His no BS approach to training and life in general comes across from the moment you
meet him, he is a big part of the team and constantly pushes himself to be better and achieve more….. He will do the same for you.
When you’re near Matt don’t use the words “i can’t”….. They are not in his
vocabulary as he believes all things are possible and that mental strength is
more important than physical strength.
Matt has been training since the age of 15 competing at high levels in both marathon
kayak paddling and Triathlon, he lives by the motto that you only get out of life what you are willing to put into it.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Level 1 CrossFit Instructor
Australian Weightlifting Federation Club Coach
Sports Power Coach
Senior First Aid